Just like a plant GROWS TOWARD THE LIGHT through all conditions, and like a musical phrase GROWS INTO A CRESCENDO people grow through challenge into resilience and life.
My weekly sessions.
RESILIENCE WORKSHOP
Inner Tuning
Mondays, 6:15–7:30 PM
In person in Vienna and online
Luftbadgasse 6, 1060 Vienna
When you build resilience, you open the door to miracles. Inner Tuning helps you do just that—gently and lovingly. You don’t have to struggle or push. You only need to be willing to shift.
With every workshop, you’ll feel this transformation:
From feeling stuck to moving forward with ease.
From neediness to knowing that life supports you.
From fear to a deep inner trust.
From harsh self-talk to a loving, affirming relationship with yourself.
When you change your inner dialogue, everything around you begins to shift. You sleep more peacefully. You solve problems more easily. You feel more energized, more joyful, more alive.
We’ll work together using:
• Loving affirmations to rewire your thoughts
• The “5 Whys” to gently uncover and release old beliefs
• The guidance of your own excitement to lead you forward
• Focused attention to retrain your mind
• Uplifting processes inspired by Abraham Hicks teachings
Each Monday session begins with three self-love questions—because love is always the starting point.
You are safe. You are loved. And it’s your time now.
Let Inner Tuning remind you of the beautiful truth you’ve always carried.
WANT TO JOIN OUR WEEKLY SESSION?
My monthly sessions.
SOUND HEALING
Tam-tam Sound Immersion
In person in Vienna
The tam tam is an instrument of pure resonance—its sound does not unfold in tones or melodies, but in waves of vibration that expand into space and within ourselves.
In this immersive experience, Natalia invites you to surrender to the evolving layers of resonance. The deep vibrations of the tam tam create an atmosphere that supports clarity, awakens creativity, and strengthens focus.
This session is an invitation to listen, to feel, and to reconnect with your inner presence. Simply allow the sound to move through you and discover how resonance can open new pathways for inspiration and balance.
WANT TO JOIN OUR MONTHLY SESSIONS?
My personal sessions.
MEASURE BY MEASURE
In person worldwide and online
Crescengrow is about building emotional resilience and inner peace with intention, rhythm, and momentum. Like a musical crescendo, personal growth doesn’t happen all at once — it starts softly and rises steadily.
Natalia guides people through this deeply personal process with compassion, clarity, and a sense of artistry — helping them transform suffering into strength and overwhelm into grounded forward motion. This is growth that swells slowly but powerfully — through guidance, reflection, and conscious practice.
HELD & HEARD
A CALM PLACE WHEN LIFE FEELS TOO MUCH
This individual mentoring space is for those moments when life feels misaligned, unfair, or simply too much. Together, we’ll explore practical tools to help you return to your natural emotional state - that quiet clarity where you just know everything is okay, and where a deeper impulse begins to move you forward.
UNMUTE YOURSELF
AN INSPIRING WORKSHOP ABOUT SELF-LOVE
Self-love isn’t just a concept - it’s a practice. In this workshop, we step into a creative and nurturing space where we explore what it truly means to appreciate ourselves unconditionally. We move beyond the intellectual idea of self-love and into real, felt experiences of gentleness, kindness, and inner warmth.
YOUR OWN RHYTHM
AN INSPIRING WORKSHOP ABOUT RESILIENCE
This workshop is an invitation to remember that resilience is not a trait for the few - it’s a skill available to all of us. We begin with the understanding that your natural state is one of peace and clarity. But when life throws the unexpected, we can lose touch with that center and feel a desperate urge to shift our reality back into something we can recognize.
COMPOSE & CONDUCT
AN INSPIRING WORKSHOP ABOUT CREATIVITY
Creativity isn’t something you need to force - it’s something you follow. In this workshop, we explore how to allow the thread of what truly excites and inspires us, moment by moment. Your passion is not random - it’s a signal. When you give yourself permission to act on it with integrity and without attachment to the outcome, you tap into a natural flow that feels both energizing and deeply authentic.
WANT TO WORK ON A MORE PERSONAL LEVEL?
ABOUT
My name is Natalia Villanueva García
Some careers follow a straight line. Mine has been a symphony - composed in movements, driven by intuition, and shaped by both ambition and reinvention.
I was born in Bogotá, Colombia, into a family of entrepreneurs where dreaming was expected - but building was the real art. At 18, I left everything I knew and moved to Vienna. I didn’t speak the language. I didn’t have a plan. But I had music - and a vision I couldn’t yet explain.
Just two years later, I became a mother. While completing my studies, building an international music career, and launching my own ventures, I was also raising my son - who today continues to be one of my greatest sources of growth, reflection, and grounding.
In 2012, I graduated summa cum laude from the University of Music and Performing Arts Vienna and received the mdw Recognition Award. That same year, I founded the Max Steiner Orchestra, Austria’s first symphony orchestra dedicated to film and video game music. A bold idea that captured international attention, leading to an invitation to the Cannes Film Festival in 2013.
Since then, I’ve collaborated with world-renowned artists like Hans Zimmer, Anna Netrebko, Alexandre Desplat, David Newman, Danny Elfman, James Horner, and Andrew Lloyd Webber - experiences that sharpened my ability to lead complex music productions with clarity, precision, and emotional depth.
In recognition of my creative leadership, I was honored by the President of Colombia as one of the 100 most successful Colombians abroad.
But even as I built a life at the center of the music world, I felt called to something more inward-facing. I wanted to understand what really sustains human creativity - not just on stage, but in life.
In 2018, I completed an MBA in project management at the Vienna University of Economics and Business. In 2022, I added another layer - earning an academic certificate in Spirituality in the Psychosocial Professions at Sigmund Freud University.
Since 2023, I’ve served as a faculty lecturer at MUK Music and Arts University of Vienna, guiding students in film and commercial music as they discover their own creative voices.
I also contribute to leadership and community as a board member of the Female Leaders Network at the WU Executive Academy and the Network of International Women in Austria (NIWA).
Now, I bring it all together in CRESCENGROW - an initiative dedicated to resilience, emotional clarity, and personal transformation. Because somewhere along the way, I realized: the real work is not just in what we create, but in how we hold ourselves through transformation.
CONTACT
Praxis Mariahilf
Luftbadgasse 6, Stiege 1, Top 5
1060 Vienna | Austria, Europe
+43 699 111 44 969
